You're told your symptoms are normal when you know something is wrong.
Your test results come back "fine," but you don't feel fine.
You're interrupted, talked over, or dismissed before you can fully explain what's happening.
You've spent hours researching your symptoms because you still don't have answers.
When you have 15 minutes to explain symptoms that have been affecting you for months—or years—preparation matters.
You leave appointments with more questions than answers.
You don't know what to say to get your doctor to take you seriously
Make your concerns much harder to dismiss—step by step.
Respond in the moment when you're dismissed—instead of freezing
Describe your symptoms so they can't be brushed aside
Get answers—not vague reassurance
Walk in with exactly what you need to be heard
Leave appointments with a plan—not more confusion
Stop second-guessing yourself after difficult appointments
For years, I trusted that if a doctor wasn't concerned, I shouldn't be either.
That changed when a spot found on an MRI of my brain was dismissed as something I was "probably born with." Later, it was confirmed to be a silent stroke.
It was then that I realized doctors can be wrong—and that I needed to be an active participant in my healthcare rather than a passive recipient of it.
I would need that lesson again. It took relentless self-advocacy to get the debilitating symptoms I lived with taken seriously—and to finally reach a diagnosis of Stage 4 endometriosis and the surgery I needed.
She's Resilient was created to help other women develop the self-advocacy skills I wish I'd had sooner.
Jennifer Zambito, MSW
Founder of She's Resilient
Simple strategies, honest insights, and practical resources to help you get heard, get taken seriously, and stop leaving appointments with more questions than answers.
I respect your privacy. No spam ever. Unsubscribe with one click at any time.
Simple strategies, honest insights, and practical resources to help you get heard, get taken seriously, and stop leaving appointments with more questions than answers.
I respect your privacy. No spam ever. Unsubscribe with one click at any time.